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		<title>WindDown Featured Articles</title>
		<link>http://www.winddown.co.uk</link>
		<description>Coping with Stress and Winding Down</description>
		<language>en-us</language>
		<pubDate>Mon, 26 Jul 2010</pubDate>
		<lastBuildDate>Mon, 26 Jul 2010</lastBuildDate>
		<generator>WindDown Content Manager</generator>
		<managingEditor>janem@winddown.co.uk</managingEditor>
		<webMaster>janem@winddown.co.uk</webMaster>

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		<title>Foods that can Inflame Stress</title>
		<link>http://www.winddown.co.uk/foods-that-can-inflame-stess.html</link>
		<description>There are many of us who perhaps are unaware of the fact that certain foodstuffs can lead to bouts of stress and anxiety attack...</description>
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		<title>Reiki - The Universal Life Force Energy</title>
		<link>http://www.winddown.co.uk/reiki-universal-life-force-energy.html</link>
		<description>Many of us have heard the name Reiki (pronounced Ray-Key) in movies and on television programmes relating to ancient Japan but...</description>
	</item>
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		<title>Using Subliminal Message Self Help Programmes</title>
		<link>http://www.winddown.co.uk/using-subliminal-message-self-help-programmes.html</link>
		<description>What could be more attractive, and beneficial to us, than improving ourselves without having to make any effort? Using the po...</description>
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	<item>
		<title>How I Eliminated Stress: Case Study</title>
		<link>http://www.winddown.co.uk/how-i-eliminated-stress-case-study.html</link>
		<description>Part-time administration assistant Anne Hardy, 52, used to spend her entire weekend trying to shake off feelings of guilt, an...</description>
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		<title>Using the Power of Mantra</title>
		<link>http://www.winddown.co.uk/using-power-mantra.html</link>
		<description>Using sound affirmations to increase personal power and awareness is an ancient transformative method, which originates in In...</description>
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		<title>Acute Stress</title>
		<link>http://www.winddown.co.uk/Acute-Stress.html</link>
		<description>Acute stress is something that can affect any of us during the course of our lives and, unlike long-term stress, comes in short bu...</description>
	</item>
	<item>
		<title>Generalised Anxiety Disorder</title>
		<link>http://www.winddown.co.uk/Generalised-Anxiety-Disorder.html</link>
		<description>Generalised Anxiety Disorder is the condition whereby an individual will feel fearful or anxious on a long-term basis.  Certain sy...</description>
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