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		<title>WindDown Featured Articles</title>
		<link>http://www.winddown.co.uk</link>
		<description>Coping with Stress and Winding Down</description>
		<language>en-us</language>
		<pubDate>Mon, 15 Mar 2010</pubDate>
		<lastBuildDate>Mon, 15 Mar 2010</lastBuildDate>
		<generator>WindDown Content Manager</generator>
		<managingEditor>janem@winddown.co.uk</managingEditor>
		<webMaster>janem@winddown.co.uk</webMaster>

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		<title>Everyday Meditation to Control Stress</title>
		<link>http://www.winddown.co.uk/everyday-meditation-control-stress.html</link>
		<description>We lead such stressful lives that our responsibilities and commitments sometimes impact on our health and wellbeing. When thi...</description>
	</item>
	<item>
		<title>Everyday Events Made More Stressful</title>
		<link>http://www.winddown.co.uk/Everyday-events-made-more-stressful.html</link>
		<description>Today you will carry out a long list of tasks and chores in the same way most of us do.  
But for you there might be an exception...</description>
	</item>
	<item>
		<title>Relaxation Techniques</title>
		<link>http://www.winddown.co.uk/Relaxation-Techniques.html</link>
		<description>When we hear the phrase relaxation techniques we tend to think of strange practices being carried out in the name of bringing abou...</description>
	</item>
	<item>
		<title>How Well Do You Cope with Stress?</title>
		<link>http://www.winddown.co.uk/how-well-cope-stress.html</link>
		<description>For those of us who have dealt with – or indeed deal with – stress on a regular basis it is only fair to ask the question ‘How...</description>
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	<item>
		<title>The Vicious Stress Cycle</title>
		<link>http://www.winddown.co.uk/The-Vicious-Stress-Cycle.html</link>
		<description>The Vicious Stress Cycle is something that many sufferers of stress experience during the course of their lives and, in a great ma...</description>
	</item>
	<item>
		<title>Colour Co-Ordination to Help Reduce Stress Levels</title>
		<link>http://www.winddown.co.uk/colour-co-ordination-stress-levels.html</link>
		<description>Are you currently sitting in a room that has garish colours splashed on the walls?  Do you often feel a little down when you le...</description>
	</item>
	<item>
		<title>Acupuncture and Stress</title>
		<link>http://www.winddown.co.uk/Acupuncture-and-stress.html</link>
		<description>There are many different forms of complimentary medicine available today to help combat the problem of stress and one of the most...</description>
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