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Using Subliminal Message Self Help Programmes

By: Anna Martin - Updated: 6 Oct 2012 | comments*Discuss
Subliminal Messages Visual Audio

What could be more attractive, and beneficial to us, than improving ourselves without having to make any effort? Using the power of subliminal perception is a natural ability we all have access to. Because it’s a subconscious experience we are generally unaware of the power that is available to us on a daily basis, so we constantly waste the opportunity to explore our personal development in such an easy, effortless way.

How Subliminal Perception Works

Your subconscious power of subliminal perception has the power to break habits, increase confidence levels and generally improve the quality of your life. The best thing about it however, is that you don’t have to do very much in order to access this natural power. Positive messages, that are inaudible, can be filtered directly into your mind. Your subconscious mind will then accept commands without any question – in much the same way a child responds to an adult’s request.

It is because we respond in this way, to subliminal messages, that the messages have such power. Think of how quickly a child can learn a language or masters a skill like using a computer. A child’s mind is open to new thoughts and ideas, whilst as adults we subconsciously imprint limitations upon ourselves that stop us from learning further. Subliminal programming conveys positive affirmations at speed, which are then delivered via a low frequency to our brain.

How to Use Self-Help Programmes

Self-help subliminal programmes stimulate relaxing brain waves. Whilst this is going on positive subliminal affirmations are sent directly to your unconscious mind. Subliminal messages – whether they are visual or audio – have the power to deliver effective motivational empowerment in a matter of minutes. This kind of self-help programme re-writes our internal script so that we can allow new, positive information to filter through.

Visual Stimulation

Visual programmes run like movies, which you can watch from your computer. However these high-speed software images are not mini movies. The programmes follow scientific and hypnotherapeutic practice and can therefore filter information directly into your mind without any effort. The combination of imagery and sound can provide instant motivation that enables us to learn much faster than we normally do.

There are also visual packages available that enable you to select your own subliminal messages. Once selected these affirmations are run on your computer screen like a script. This method is also effective if you want to learn particular texts.

Audio Stimulation

Using soundwaves that penetrate the subconscious mind this type of self-help programme can be accessed with ease. There is a wealth of subliminal programming CDs available, which aim to help individuals overcome addictive habits, limiting beliefs, fear of phobias and improve social skills, sports performance and mental aptitude.

Can Subliminal Programming Help You?

Using subliminal programming can help you achieve many positive changes with little effort. Programming can help relieve stress and improve your ability to relax and unwind, increase confidence, self-awareness and assertive and also improve memory skills. Eliminating habits like smoking or overeating can also be successfully achieved.

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