Alternative Therapies...
Below are our articles on the subject of Alternative Therapies. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Acupuncture and Stress
There are many different forms of complimentary medicine available today to help combat the problem of stress and one of the most popular, and indeed tried and tested...
Alternative Therapies Vs Stress
Nowadays alternative therapies and complimentary medicines sit alongside conventional medicine as a means of reliving stress and, for the most part, without using...
Aromatherapy and Stress
Aromatherapy is an alternative therapy used to combat stress and promote a sense of well being in the individual upon which it is being used.
Many of us feel stressed...
Herbal Remedies and Stress
There are many different herbal remedies widely available today and some of them are used in the treatment of stress. Many of these herbal remedies have been in...
Holistic Medicines and Stress
Holistic medicines – and therapies – are designed to treat the whole person as opposed to just the illness a person is suffering from.
Some of these therapies and...
How Indian Head Massage Can Alleviate Stress
Massage is a deeply relaxing therapeutic treatment that harmonises the mind and body and releases stress and tension. Massaging various parts of...
Hypnotherapy and Stress
Hypnotherapy is the therapeutic introduction of certain ideas into the mind while the patient is in a relaxed and comfortable state. It is now becoming widely accepted...
Kinesiology as a Treatment for Stress
For those unfamiliar with Kinesiology it is the study and holistic approach to dealing with muscle problems such as strains, cramps etc but is...
Outdoor Stress Relief
Many people struggle to find ways in which to relieve their stress and in failing to do so only seek to make send their stress levels soaring to the point where...
Rebirthing and Stress
For some, the notion of rebirthing may be a strange one but for others the idea offers new hope with varying conditions and can be used to great effect in dealing with...
Reflexology and Stress
Reflexology is another of the complimentary therapies that many people find has helped them overcome, not just physical ailments, but ailments relating to the suffering...
Reiki - The Universal Life Force Energy
Many of us have heard the name Reiki (pronounced Ray-Key) in movies and on television programmes relating to ancient Japan but are unaware of what...
Using the Power of Mantra
Using sound affirmations to increase personal power and awareness is an ancient transformative method, which originates in India. Mantras and chants have inspired...
What is Ayurvedic Medicine
According to ancient Indian Sanskrit Ayurvedic Medicine should help an individual live roughly until they are a hundred years old. Obviously in today's society...
Yoga and Stress
Yoga is another of those complimentary therapies that has been practised through the generations by many different cultures and in many different forms.
What is...
