About Stress

Acute stress is something that can affect any of us during the course of our lives and, unlike long-term stress, comes in short bursts, after an accident, a fright or some other event that has an ...

Chronic stress is different from many other types of stress that we know of and the reason for this is a very simple one: many people suffer from chronic stress but forget they suffer from it. This ...

Distress is a particular kind of stress that many of us will undoubtedly experience at some time in our lives. Many of us think of distress as being the emotion felt in a situation that is perhaps ...

Whereas sufferers of acute stress find that they suffer from the problem only once in every few months sufferers of Episodic Acute Stress can find that they suffer from bouts of stress on a more ...

In the workplace many of us can feel ‘stressed out’ due to our heavy workloads and tight deadlines; this is what we call hyperstress. What is Hyperstress? Hyperstress is the feeling of moving ...

Hypostress is a stress that is at the opposite end of the spectrum to hyperstress. Hypostress is a stress that is brought about by lack of motivation or feelings of boredom. It seems strange to ...

Many people would be forgiven for thinking that teenagers do not suffer from any sort of stress – after all they are at school, socialising with friends and having what many people term as ‘the best ...

The Vicious Stress Cycle is something that many sufferers of stress experience during the course of their lives and, in a great many cases, do not know that they are suffering from it. The Vicious ...